Lizy Wiggins, LCSW, CEO & Founder
Internationally Certified Trauma Trainer
Organizational Consultant
Creator of Regulating to Perform: The Neuroscience of Burnout Prevention & Recovery, a clinically grounded, evidence based training designed to reduce burnout and improve cognitive bandwidth across teams.
This workshop introduces nervous system regulation as a practical strategy for preventing turnover, conflict, and other stress related costs.
Lizy Wiggins, LCSW, CEO & Founder
EMDR Restorative Consulting, LLC
Burnout Prevention & Recovery
Health & Business Psychology
“Where Applied Neuroscience Meets Organizational Excellence”
Speaking Engagements, Trainings, & Workshops for
High Performing Teams
Regain Team Regulation for Improved:
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decision‑making
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creativity
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resilience
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engagement
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retention
Lizy integrates applied neuroscience, polyvagal theory, and trauma‑informed principles with industrial and organizational psychology to help leaders and teams understand how the nervous system drives interactions, performance, and workplace behavior.
The Business of Stress Management: Translating Nervous System Science Into Organizational Outcomes
A dysregulated nervous system cannot collaborate, innovate, or lead.
Regulating to Perform
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How Nervous Systems Impact Business Interactions & Productivity
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Regulating for Burnout Prevention & Recovery
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Healthy Work Culture
Offerings
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3-Day Workshop “Architecture of Regulation”
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1-Day Team Workshop “Wired for Resilience”
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1-Day Leadership Training Module: “The Regulated Leader”
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3-Hour Workshop “Regulation Skills & Team Scaffolding”
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90-Minute Introduction “Regulation for Burnout Prevention & Recovery”
Nervous System Literacy is the Most Important Leadership Skill of Our Time!
If you can’t regulate your nervous system, you can’t regulate your team.
We provide a system design for healthy communication, performance, and team cohesion.
Ready to Get Started? Contact Lizy Wiggins